I think staying in front of the computer doesn't help the fact that I have to lose extra pounds. I really don't have to exercise because I have three girls calling my name every minute or so. Been trying to reduce calories but it's hard. I get dizzy sometimes when I don't eat just enough food. So I may have to try a different route and try hoodia. They help you reduce your appetite so you don't get hungry as often. We'll see if I'll lose some weight using hoodia. I really hope so. I want to go back to my old weight very soon.